Nuts & Seeds · Nutrition facts

Carrefour The Market Baking Cuisine Nuts & Fruits Mix 3 Baies

by Carrefour

354 kcal per 100 g, with 2.9 g protein, 77 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Carrefour The Market Baking Cuisine Nuts & Fruits Mix 3 BaiesNutri-Score CCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
2.9 g
Protein
3% of calories
77 g
Carbs
92% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 3%Carbs 92%Fat 5%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar64g
Saturated fat0.7g3% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101068995 · Data last verified:

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5400101068995

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Common questions

How many calories are in Carrefour The Market Baking Cuisine Nuts & Fruits Mix 3 Baies?

Carrefour The Market Baking Cuisine Nuts & Fruits Mix 3 Baies by Carrefour has 354 kcal per 100 g.

How much protein is in Carrefour The Market Baking Cuisine Nuts & Fruits Mix 3 Baies?

Carrefour The Market Baking Cuisine Nuts & Fruits Mix 3 Baies contains 2.9 g of protein per 100 g.

Is Carrefour The Market Baking Cuisine Nuts & Fruits Mix 3 Baies high in carbs?

Yes — carbohydrates provide 92% of its calories (77 g per 100 g, of which 64 g is sugar). It also delivers 10 g of fiber.

Is Carrefour The Market Baking Cuisine Nuts & Fruits Mix 3 Baies high in sugar?

Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Carrefour The Market Baking Cuisine Nuts & Fruits Mix 3 Baies low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Carrefour The Market Baking Cuisine Nuts & Fruits Mix 3 Baies a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Carrefour The Market Baking Cuisine Nuts & Fruits Mix 3 Baies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (64 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Carrefour The Market Baking Cuisine Nuts & Fruits Mix 3 Baies is 100 calories?

About 28 g of Carrefour The Market Baking Cuisine Nuts & Fruits Mix 3 Baies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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