Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8691230454262 · Data last verified:
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Common questions
How many calories are in Raspberry & Nuts?
Raspberry & Nuts by Hazerbaba has 388 kcal per 100 g. One serving (40 g) is about 155 kcal.
How much protein is in Raspberry & Nuts?
Raspberry & Nuts contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.
Is Raspberry & Nuts high in carbs?
Yes — carbohydrates provide 86% of its calories (87.5 g per 100 g, of which 72.5 g is sugar). It also delivers 5 g of fiber.
Is Raspberry & Nuts high in sugar?
Yes — 72.5 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Raspberry & Nuts low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Raspberry & Nuts a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Raspberry & Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (72.5 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Raspberry & Nuts is 100 calories?
About 26 g of Raspberry & Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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