Nuts & Seeds · Nutrition facts

Seedless Raisins

by Holland & Barrett

277 kcal per 100 g, with 3 g protein, 63 g carbs and 1 g fat. Full micronutrients and serving info below.

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Seedless RaisinsNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
3 g
Protein
4% of calories
63 g
Carbs
92% of calories
1 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar63g
Saturated fat0.2g1% DV
Sodium0.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059604644740 · Data last verified:

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5059604644740

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Common questions

How many calories are in Seedless Raisins?

Seedless Raisins by Holland & Barrett has 277 kcal per 100 g.

How much protein is in Seedless Raisins?

Seedless Raisins contains 3 g of protein per 100 g.

Is Seedless Raisins high in carbs?

Yes — carbohydrates provide 92% of its calories (63 g per 100 g, of which 63 g is sugar). It also delivers 4.4 g of fiber.

Is Seedless Raisins high in sugar?

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Seedless Raisins low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Seedless Raisins a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Seedless Raisins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63 g); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Seedless Raisins is 100 calories?

About 36 g of Seedless Raisins equals 100 kcal.

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