Snacks · Nutrition facts

Thin Wheats Crackers Original

452 kcal per 100 g, with 6.5 g protein, 71 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Thin Wheats Crackers OriginalNutri-Score BCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
6.5 g
Protein
6% of calories
71 g
Carbs
62% of calories
16.1 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar9.7g
Saturated fat3.2g16% DV
Sodium64.5mg3% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0713733380218 · Data last verified:

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0713733380218

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Common questions

How many calories are in Thin Wheats Crackers Original?

Thin Wheats Crackers Original by meijer has 452 kcal per 100 g.

How much protein is in Thin Wheats Crackers Original?

Thin Wheats Crackers Original contains 6.5 g of protein per 100 g.

Is Thin Wheats Crackers Original low in sodium?

Yes — just 64.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Thin Wheats Crackers Original a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Thin Wheats Crackers Original have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), saturated fat (3.2 g); points in favor come from fiber (9.7 g). Overall that places it in band B.

How much Thin Wheats Crackers Original is 100 calories?

About 22 g of Thin Wheats Crackers Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thin Wheats Crackers Original high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Thin Wheats Crackers Original a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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