Snacks · Nutrition facts

Nabati Richoco Cocoa Cream Wafer

473 kcal per 100 g, with 7 g protein, 73 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Nabati Richoco Cocoa Cream WaferNutri-Score ECompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
73 g
Carbs
62% of calories
17 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Sugar34g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium190mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906159751096 · Data last verified:

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8906159751096

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Common questions

How many calories are in Nabati Richoco Cocoa Cream Wafer?

Nabati Richoco Cocoa Cream Wafer by Nabati has 473 kcal per 100 g.

How much protein is in Nabati Richoco Cocoa Cream Wafer?

Nabati Richoco Cocoa Cream Wafer contains 7 g of protein per 100 g.

Is Nabati Richoco Cocoa Cream Wafer high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Nabati Richoco Cocoa Cream Wafer high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Nabati Richoco Cocoa Cream Wafer have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (34 g), saturated fat (10 g). Overall that places it in band E.

How much Nabati Richoco Cocoa Cream Wafer is 100 calories?

About 21 g of Nabati Richoco Cocoa Cream Wafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nabati Richoco Cocoa Cream Wafer high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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