Eclipse Tri-grain Crackers

Eclipse Tri-grain Crackers by WIBISCO has 452 kcal per 100 g. One serving (31 g) is about 140 kcal.

Eclipse Tri-grain Crackers contains 9.7 g of protein per 100 g — about 3 g per 31 g serving.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 806.5 mg of sodium per 100 g, about 35% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), saturated fat (6.5 g), sodium (806.5 mg); points in favor come from fiber (3.2 g), protein (9.7 g). Overall that places it in band D.

About 22 g of Eclipse Tri-grain Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.