Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0779832000204 · Data last verified:
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Common questions
How many calories are in Sprinkle Cookie?
Sprinkle Cookie by Shires Bakery has 436 kcal per 100 g. One serving (55 g) is about 240 kcal.
How much protein is in Sprinkle Cookie?
Sprinkle Cookie contains 5.5 g of protein per 100 g — about 3 g per 55 g serving.
Is Sprinkle Cookie high in sugar?
Yes — 25.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Why does Sprinkle Cookie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (25.5 g), saturated fat (4.5 g). Overall that places it in band D.
How much Sprinkle Cookie is 100 calories?
About 23 g of Sprinkle Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sprinkle Cookie high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Sprinkle Cookie a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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