Other · Nutrition facts

Smart Pockets

186 kcal per 100 g, with 11.6 g protein, 37.2 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Smart PocketsNutri-Score ACompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
11.6 g
Protein
21% of calories
37.2 g
Carbs
69% of calories
2.3 g
Fat
10% of calories
Macro split
Protein 21%Carbs 69%Fat 10%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar2.3g
Saturated fat0g0% DV
Sodium197.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0835034107889 · Data last verified:

Compare Smart Pockets with another food

Barcode

scan it with any barcode app

0835034107889

Dietly — AI Calorie Counter

Log Smart Pockets in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Smart Pockets?

Smart Pockets has 186 kcal per 100 g.

How much protein is in Smart Pockets?

Smart Pockets contains 11.6 g of protein per 100 g.

Is Smart Pockets a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Smart Pockets a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Smart Pockets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.3 g), protein (11.6 g). Overall that places it in band A.

How much Smart Pockets is 100 calories?

About 54 g of Smart Pockets equals 100 kcal.

Is Smart Pockets high in sugar or fat?

Per 100 g it has 2.3 g sugar and 2.3 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

More Other foods

Explore all →
AOriginal Schwäbische SpätzleOriginal Schwäbische SpätzleBofrost179 kcal · 8.1g proteinBPan PerfectoPan PerfectoCuisine & Co.189 kcal · 10.1g proteinAPenne Made From ChickpeasPenne Made From ChickpeasBanza190 kcal · 11g proteinCSuper SanwichSuper SanwichSchar224 kcal · 8.9g proteinATorsades Au Cheddar Et Graines De TournesolTorsades Au Cheddar Et Graines De TournesolMinçavi,Bravodeli225 kcal · 8.3g proteinAPain Le BûcheronPain Le Bûcheron211 kcal · 9.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API