Other · Nutrition facts

Super Sanwich

224 kcal per 100 g, with 8.9 g protein, 37 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Super SanwichNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
8.9 g
Protein
16% of calories
37 g
Carbs
67% of calories
4.2 g
Fat
17% of calories
Macro split
Protein 16%Carbs 67%Fat 17%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar17g
Saturated fat0.4g2% DV
Sodium2160mg94% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18558593 · Data last verified:

Compare Super Sanwich with another food
Dietly — AI Calorie Counter

Log Super Sanwich in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Super Sanwich?

Super Sanwich by Schar has 224 kcal per 100 g.

How much protein is in Super Sanwich?

Super Sanwich contains 8.9 g of protein per 100 g.

Is Super Sanwich high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Super Sanwich high in sodium?

Yes — 2160 mg of sodium per 100 g, about 94% of the daily value.

Is Super Sanwich a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Super Sanwich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), sodium (2160 mg); points in favor come from fiber (4.3 g), protein (8.9 g). Overall that places it in band C.

How much Super Sanwich is 100 calories?

About 45 g of Super Sanwich equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API