Other · Nutrition facts

Smack

405 kcal per 100 g, with 3.8 g protein, 66 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie dense
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SmackNutri-Score ECompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
3.8 g
Protein
4% of calories
66 g
Carbs
65% of calories
14 g
Fat
31% of calories
Macro split
Protein 4%Carbs 65%Fat 31%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar48g
Saturated fat10g50% DV
Trans fat0.2g
Cholesterol51mg17% DV
Sodium99mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798094223063 · Data last verified:

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7798094223063

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Common questions

How many calories are in Smack?

Smack has 405 kcal per 100 g.

How much protein is in Smack?

Smack contains 3.8 g of protein per 100 g.

Is Smack high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Smack high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Smack low in sodium?

Yes — just 99 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Smack have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (48 g), saturated fat (10 g). Overall that places it in band E.

How much Smack is 100 calories?

About 25 g of Smack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smack high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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