Farofa De Mandioca Tradicional

Farofa De Mandioca Tradicional by Pinduca has 406 kcal per 100 g. One serving (35 g) is about 142 kcal.

Farofa De Mandioca Tradicional contains 1.7 g of protein per 100 g — about 0.6 g per 35 g serving.

Yes — carbohydrates provide 72% of its calories (73 g per 100 g, of which 0 g is sugar). It also delivers 5.8 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (472 mg); points in favor come from fiber (5.8 g). Overall that places it in band C.

About 25 g of Farofa De Mandioca Tradicional equals 100 kcal. It is energy-dense, so small amounts add up quickly.