Farofa De Mandioca

Farofa De Mandioca by Zaeli has 397 kcal per 100 g. One serving (35 g) is about 139 kcal.

Farofa De Mandioca contains 2 g of protein per 100 g — about 0.7 g per 35 g serving.

Yes — carbohydrates provide 70% of its calories (67 g per 100 g, of which 0 g is sugar). It also delivers 5.1 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Yes — 948 mg of sodium per 100 g, about 41% of the daily value.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sodium (948 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

About 25 g of Farofa De Mandioca equals 100 kcal. It is energy-dense, so small amounts add up quickly.