Other · Nutrition facts

Farofa De Milho

410 kcal per 100 g, with 5 g protein, 70 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 35g
Calorie dense
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Farofa De MilhoNutri-Score CCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
5 g
Protein
5% of calories
70 g
Carbs
69% of calories
12 g
Fat
26% of calories
Macro split
Protein 5%Carbs 69%Fat 26%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0g
Saturated fat2.4g12% DV
Sodium544mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896015910600 · Data last verified:

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7896015910600

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Common questions

How many calories are in Farofa De Milho?

Farofa De Milho by Pinduca has 410 kcal per 100 g. One serving (35 g) is about 144 kcal.

How much protein is in Farofa De Milho?

Farofa De Milho contains 5 g of protein per 100 g — about 1.8 g per 35 g serving.

Is Farofa De Milho low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Farofa De Milho high in sodium?

Yes — 544 mg of sodium per 100 g, about 24% of the daily value.

Why does Farofa De Milho have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sodium (544 mg). Overall that places it in band C.

How much Farofa De Milho is 100 calories?

About 24 g of Farofa De Milho equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farofa De Milho high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Is Farofa De Milho high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (2.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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