Other · Nutrition facts

Malva Choc

423 kcal per 100 g, with 4.1 g protein, 77 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie dense
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Malva ChocNutri-Score ECompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
4.1 g
Protein
4% of calories
77 g
Carbs
73% of calories
11 g
Fat
23% of calories
Macro split
Protein 4%Carbs 73%Fat 23%

Nutrition facts

per 100 g
Sugar72g
Saturated fat8.7g43% DV
Trans fat0.2g
Cholesterol0.7mg0% DV
Sodium99.6mg4% DV
Calcium1.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802200140721 · Data last verified:

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7802200140721

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Common questions

How many calories are in Malva Choc?

Malva Choc by Oli has 423 kcal per 100 g. One serving (28 g) is about 118 kcal.

How much protein is in Malva Choc?

Malva Choc contains 4.1 g of protein per 100 g — about 1.1 g per 28 g serving.

Is Malva Choc high in carbs?

Yes — carbohydrates provide 73% of its calories (77 g per 100 g, of which 72 g is sugar).

Is Malva Choc high in sugar?

Yes — 72 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Malva Choc high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Malva Choc low in sodium?

Yes — just 99.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Malva Choc have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (72 g), saturated fat (8.7 g). Overall that places it in band E.

How much Malva Choc is 100 calories?

About 24 g of Malva Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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