Other · Nutrition facts

Sicilian Grinder Sandwich

203 kcal per 100 g, with 10.4 g protein, 24.8 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Sicilian Grinder SandwichNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
10.4 g
Protein
20% of calories
24.8 g
Carbs
48% of calories
7.2 g
Fat
32% of calories
Macro split
Protein 20%Carbs 48%Fat 32%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.7g
Saturated fat3.6g18% DV
Cholesterol6.8mg2% DV
Sodium860.4mg37% DV
Potassium101.4mg2% DV
Calcium104.1mg8% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0100001000990 · Data last verified:

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0100001000990

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Common questions

How many calories are in Sicilian Grinder Sandwich?

Sicilian Grinder Sandwich by Idk has 203 kcal per 100 g.

How much protein is in Sicilian Grinder Sandwich?

Sicilian Grinder Sandwich contains 10.4 g of protein per 100 g.

Is Sicilian Grinder Sandwich a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Sicilian Grinder Sandwich high in sodium?

Yes — 860.4 mg of sodium per 100 g, about 37% of the daily value.

Why does Sicilian Grinder Sandwich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (860.4 mg); points in favor come from protein (10.4 g). Overall that places it in band C.

How much Sicilian Grinder Sandwich is 100 calories?

About 49 g of Sicilian Grinder Sandwich equals 100 kcal.

Is Sicilian Grinder Sandwich a good source of calcium?

It is a moderate source: 104.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sicilian Grinder Sandwich high in sugar or fat?

Per 100 g it has 2.7 g sugar and 7.2 g fat (3.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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