Other · Nutrition facts

Poulet

215 kcal per 100 g, with 11 g protein, 27 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Good proteinPotassiumCalcium rich
Track it in the free Dietly app
PouletNutri-Score BCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
21% of calories
27 g
Carbs
52% of calories
6.4 g
Fat
27% of calories
Macro split
Protein 21%Carbs 52%Fat 27%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.8g
Saturated fat2.5g12% DV
Cholesterol29.2mg10% DV
Sodium388mg17% DV
Potassium312.7mg7% DV
Calcium120.1mg9% DV
Iron1mg6% DV
Vitamin C1.8mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070823741 · Data last verified:

Compare Poulet with another food

Barcode

scan it with any barcode app

3560070823741

Dietly — AI Calorie Counter

Log Poulet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Poulet?

Poulet by Carrefour has 215 kcal per 100 g.

How much protein is in Poulet?

Poulet contains 11 g of protein per 100 g.

Is Poulet a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Why does Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Poulet is 100 calories?

About 47 g of Poulet equals 100 kcal.

Is Poulet a good source of calcium?

It is a moderate source: 120.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Poulet high in sugar or fat?

Per 100 g it has 3.8 g sugar and 6.4 g fat (2.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API