Other · Nutrition facts

Le Texan

234 kcal per 100 g, with 12 g protein, 31 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Le TexanNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
21% of calories
31 g
Carbs
54% of calories
6.5 g
Fat
25% of calories
Macro split
Protein 21%Carbs 54%Fat 25%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.6g
Saturated fat2.9g14% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00015240 · Data last verified:

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Common questions

How many calories are in Le Texan?

Le Texan has 234 kcal per 100 g.

How much protein is in Le Texan?

Le Texan contains 12 g of protein per 100 g.

Is Le Texan a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Le Texan high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Le Texan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Le Texan is 100 calories?

About 43 g of Le Texan equals 100 kcal.

Is Le Texan high in sugar or fat?

Per 100 g it has 4.6 g sugar and 6.5 g fat (2.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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