Other · Nutrition facts

Bistro Flatbreads

249 kcal per 100 g, with 11 g protein, 29.3 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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Bistro FlatbreadsNutri-Score CCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
18% of calories
29.3 g
Carbs
47% of calories
9.9 g
Fat
35% of calories
Macro split
Protein 18%Carbs 47%Fat 35%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3.3g
Saturated fat3.9g20% DV
Sodium502.8mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013800981721 · Data last verified:

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Barcode

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0013800981721

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Common questions

How many calories are in Bistro Flatbreads?

Bistro Flatbreads has 249 kcal per 100 g.

How much protein is in Bistro Flatbreads?

Bistro Flatbreads contains 11 g of protein per 100 g.

Is Bistro Flatbreads a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Bistro Flatbreads high in sodium?

Yes — 502.8 mg of sodium per 100 g, about 22% of the daily value.

Why does Bistro Flatbreads have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (502.8 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Bistro Flatbreads is 100 calories?

About 40 g of Bistro Flatbreads equals 100 kcal.

Is Bistro Flatbreads high in sugar or fat?

Per 100 g it has 3.3 g sugar and 9.9 g fat (3.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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