Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021401000604 · Data last verified:
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Common questions
How many calories are in Hoagie Sub?
Hoagie Sub by 7-11 has 232 kcal per 100 g. One serving (241 g) is about 559 kcal.
How much protein is in Hoagie Sub?
Hoagie Sub contains 10.8 g of protein per 100 g — about 26 g per 241 g serving.
Is Hoagie Sub a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Hoagie Sub low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Is Hoagie Sub high in sodium?
Yes — 626.6 mg of sodium per 100 g, about 27% of the daily value.
Why does Hoagie Sub have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (626.6 mg); points in favor come from protein (10.8 g). Overall that places it in band C.
How much Hoagie Sub is 100 calories?
About 43 g of Hoagie Sub equals 100 kcal.
Is Hoagie Sub a good source of calcium?
It is a moderate source: 124.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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