Other · Nutrition facts

Haldiram's Minute Khana Dal Palak Kebab

191 kcal per 100 g, with 7.2 g protein, 24.8 g carbs and 7 g fat. Full micronutrients and serving info below.

Iron richCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Haldiram's Minute Khana Dal Palak KebabNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
7.2 g
Protein
15% of calories
24.8 g
Carbs
52% of calories
7 g
Fat
33% of calories
Macro split
Protein 15%Carbs 52%Fat 33%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3.8g
Saturated fat2.2g11% DV
Sodium672.8mg29% DV
Potassium174.2mg4% DV
Calcium240.8mg19% DV
Iron6.2mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904063219817 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8904063219817

Dietly — AI Calorie Counter

Log Haldiram's Minute Khana Dal Palak Kebab in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Haldiram's Minute Khana Dal Palak Kebab?

Haldiram's Minute Khana Dal Palak Kebab has 191 kcal per 100 g.

How much protein is in Haldiram's Minute Khana Dal Palak Kebab?

Haldiram's Minute Khana Dal Palak Kebab contains 7.2 g of protein per 100 g.

Is Haldiram's Minute Khana Dal Palak Kebab high in sodium?

Yes — 672.8 mg of sodium per 100 g, about 29% of the daily value.

Why does Haldiram's Minute Khana Dal Palak Kebab have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (672.8 mg). Overall that places it in band C.

How much Haldiram's Minute Khana Dal Palak Kebab is 100 calories?

About 52 g of Haldiram's Minute Khana Dal Palak Kebab equals 100 kcal.

Is Haldiram's Minute Khana Dal Palak Kebab a good source of calcium?

It is a moderate source: 240.8 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Haldiram's Minute Khana Dal Palak Kebab a good source of iron?

It is a good source: 6.2 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Haldiram's Minute Khana Dal Palak Kebab high in sugar or fat?

Per 100 g it has 3.8 g sugar and 7 g fat (2.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

More Other foods

Explore all →
CBasil Pesto RavioliBasil Pesto RavioliRipi213 kcal · 7.9g proteinBProsciuttoProsciuttoCarrefour201 kcal · 11g proteinBPouletPouletCarrefour215 kcal · 11g proteinDLe JurassienLe JurassienCrous Languedoc Roussillon226 kcal · 8.6g proteinBCiabatta Rôti De Porc MoutardeCiabatta Rôti De Porc MoutardeCrous Languedoc Roussillon227 kcal · 9.2g proteinCLe TexanLe Texan234 kcal · 12g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API