Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070202522 · Data last verified:
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Common questions
How many calories are in Prosciutto?
Prosciutto by Carrefour has 201 kcal per 100 g.
How much protein is in Prosciutto?
Prosciutto contains 11 g of protein per 100 g.
Is Prosciutto a good source of protein?
Yes — 11 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Why does Prosciutto have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band B.
How much Prosciutto is 100 calories?
About 50 g of Prosciutto equals 100 kcal.
Is Prosciutto a good source of calcium?
It is a moderate source: 108.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Prosciutto high in sugar or fat?
Per 100 g it has 4.2 g sugar and 5.2 g fat (2.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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