Sweets · Nutrition facts

Seafriends Cocoa

467 kcal per 100 g, with 6.7 g protein, 73.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Seafriends CocoaNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
73.3 g
Carbs
62% of calories
16.7 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar23.3g
Saturated fat6.7g34% DV
Sodium216.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858860001855 · Data last verified:

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Barcode

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0858860001855

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Common questions

How many calories are in Seafriends Cocoa?

Seafriends Cocoa has 467 kcal per 100 g.

How much protein is in Seafriends Cocoa?

Seafriends Cocoa contains 6.7 g of protein per 100 g.

Is Seafriends Cocoa high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Seafriends Cocoa high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Seafriends Cocoa a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Seafriends Cocoa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (23.3 g), saturated fat (6.7 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Seafriends Cocoa is 100 calories?

About 21 g of Seafriends Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Seafriends Cocoa high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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