Other · Nutrition facts

Scotch Pancakes

264 kcal per 100 g, with 6.4 g protein, 50.4 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 pancake (28 g)
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Scotch PancakesNutri-Score CCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
6.4 g
Protein
10% of calories
50.4 g
Carbs
78% of calories
3.6 g
Fat
12% of calories
Macro split
Protein 10%Carbs 78%Fat 12%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar17.5g
Saturated fat0.4g2% DV
Sodium435.7mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00308168 · Data last verified:

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Common questions

How many calories are in Scotch Pancakes?

Scotch Pancakes by Sainsbury's has 264 kcal per 100 g. One serving (28 g) is about 74 kcal.

How much protein is in Scotch Pancakes?

Scotch Pancakes contains 6.4 g of protein per 100 g — about 1.8 g per 28 g serving.

Is Scotch Pancakes high in carbs?

Yes — carbohydrates provide 78% of its calories (50.4 g per 100 g, of which 17.5 g is sugar). It also delivers 1.8 g of fiber.

Is Scotch Pancakes high in sugar?

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.

Why does Scotch Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.5 g), sodium (435.7 mg). Overall that places it in band C.

How much Scotch Pancakes is 100 calories?

About 38 g of Scotch Pancakes equals 100 kcal.

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