Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7801534002323 · Data last verified:
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Common questions
How many calories are in Sardinas En Aceite?
Sardinas En Aceite by Deyco has 179 kcal per 100 g. One serving (75 g) is about 134 kcal.
How much protein is in Sardinas En Aceite?
Sardinas En Aceite contains 21.7 g of protein per 100 g — about 16.3 g per 75 g serving.
Is Sardinas En Aceite a good source of protein?
Yes — 21.7 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Sardinas En Aceite keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinas En Aceite have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (21.7 g). Overall that places it in band B.
How much Sardinas En Aceite is 100 calories?
About 56 g of Sardinas En Aceite equals 100 kcal.
Is Sardinas En Aceite high in cholesterol?
It contains 205 mg of cholesterol per 100 g — 68% of the daily value, which is on the high side.
Is Sardinas En Aceite high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (3.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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