Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383045197 · Data last verified:
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Common questions
How many calories are in Romano Beans Dry?
Romano Beans Dry has 314 kcal per 100 g.
How much protein is in Romano Beans Dry?
Romano Beans Dry contains 20 g of protein per 100 g.
Is Romano Beans Dry a good source of protein?
Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Romano Beans Dry high in carbs?
Yes — carbohydrates provide 73% of its calories (62.9 g per 100 g, of which 2.9 g is sugar). It also delivers 17.1 g of fiber.
Is Romano Beans Dry low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Romano Beans Dry a good source of fiber?
It provides 17.1 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Romano Beans Dry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17.1 g), protein (20 g). Overall that places it in band A.
How much Romano Beans Dry is 100 calories?
About 32 g of Romano Beans Dry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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