Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068400267287 · Data last verified:
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Common questions
How many calories are in Knorr Professional Soup Creamy Tomato & Red Pepper Soup Mix?
Knorr Professional Soup Creamy Tomato & Red Pepper Soup Mix by Knorr has 321 kcal per 100 g.
How much protein is in Knorr Professional Soup Creamy Tomato & Red Pepper Soup Mix?
Knorr Professional Soup Creamy Tomato & Red Pepper Soup Mix contains 14.3 g of protein per 100 g.
Is Knorr Professional Soup Creamy Tomato & Red Pepper Soup Mix a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Knorr Professional Soup Creamy Tomato & Red Pepper Soup Mix high in sugar?
Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Knorr Professional Soup Creamy Tomato & Red Pepper Soup Mix high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Is Knorr Professional Soup Creamy Tomato & Red Pepper Soup Mix a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Knorr Professional Soup Creamy Tomato & Red Pepper Soup Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28.6 g), saturated fat (3.6 g), sodium (2000 mg); points in favor come from fiber (7.1 g), protein (14.3 g). Overall that places it in band D.
How much Knorr Professional Soup Creamy Tomato & Red Pepper Soup Mix is 100 calories?
About 31 g of Knorr Professional Soup Creamy Tomato & Red Pepper Soup Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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