Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000009298 · Data last verified:
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Common questions
How many calories are in Ritz Bits Cheese Cracker Sandwiches?
Ritz Bits Cheese Cracker Sandwiches by Ritz has 524 kcal per 100 g. One serving (42 g) is about 220 kcal.
How much protein is in Ritz Bits Cheese Cracker Sandwiches?
Ritz Bits Cheese Cracker Sandwiches contains 7.1 g of protein per 100 g — about 3 g per 42 g serving.
Is Ritz Bits Cheese Cracker Sandwiches high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Why does Ritz Bits Cheese Cracker Sandwiches have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (14.3 g), saturated fat (10.7 g), sodium (428.6 mg). Overall that places it in band E.
How much Ritz Bits Cheese Cracker Sandwiches is 100 calories?
About 19 g of Ritz Bits Cheese Cracker Sandwiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ritz Bits Cheese Cracker Sandwiches high in calories?
Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Ritz Bits Cheese Cracker Sandwiches a good source of calcium?
It is a moderate source: 185.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Ritz Bits Cheese Cracker Sandwiches a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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