Snacks · Nutrition facts

Nut Bars With Cocoa Drizzle & Sea Salt

500 kcal per 100 g, with 12.5 g protein, 0 g carbs and 37.5 g fat. Full micronutrients and serving info below.

Serving: 1 bar (40 g)
Good proteinLow carbCalorie denseHigh fiberIron rich
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Nut Bars With Cocoa Drizzle & Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
12.5 g
Protein
13% of calories
0 g
Carbs
0% of calories
37.5 g
Fat
87% of calories
Macro split
Protein 13%Carbs 0%Fat 87%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar15g
Saturated fat8.8g44% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium312.5mg14% DV
Potassium475mg10% DV
Calcium125mg10% DV
Iron3.5mg19% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619215607 · Data last verified:

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Barcode

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0096619215607

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Common questions

How many calories are in Nut Bars With Cocoa Drizzle & Sea Salt?

Nut Bars With Cocoa Drizzle & Sea Salt by Kirkland Signature has 500 kcal per 100 g. One serving (40 g) is about 200 kcal.

How much protein is in Nut Bars With Cocoa Drizzle & Sea Salt?

Nut Bars With Cocoa Drizzle & Sea Salt contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.

Is Nut Bars With Cocoa Drizzle & Sea Salt a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Nut Bars With Cocoa Drizzle & Sea Salt high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons.

Is Nut Bars With Cocoa Drizzle & Sea Salt high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Nut Bars With Cocoa Drizzle & Sea Salt a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Nut Bars With Cocoa Drizzle & Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (15 g), saturated fat (8.8 g); points in favor come from fiber (20 g), protein (12.5 g). Overall that places it in band C.

How much Nut Bars With Cocoa Drizzle & Sea Salt is 100 calories?

About 20 g of Nut Bars With Cocoa Drizzle & Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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