Snacks · Nutrition facts

Takis Original

498 kcal per 100 g, with 6.2 g protein, 0 g carbs and 28.3 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Takis OriginalNutri-Score DCompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
9% of calories
0 g
Carbs
0% of calories
28.3 g
Fat
91% of calories
Macro split
Protein 9%Carbs 0%Fat 91%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar1.8g
Saturated fat4.1g20% DV
Trans fat0.3g
Cholesterol0mg0% DV
Sodium894mg39% DV
Potassium180mg4% DV
Calcium20mg2% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0757528049546 · Data last verified:

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0757528049546

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Common questions

How many calories are in Takis Original?

Takis Original by Barcel Usa Llc., Barcel S.A. de C.V., Barcel has 498 kcal per 100 g.

How much protein is in Takis Original?

Takis Original contains 6.2 g of protein per 100 g.

Is Takis Original high in sodium?

Yes — 894 mg of sodium per 100 g, about 39% of the daily value.

Is Takis Original a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Takis Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), saturated fat (4.1 g), sodium (894 mg); points in favor come from fiber (4.9 g). Overall that places it in band D.

How much Takis Original is 100 calories?

About 20 g of Takis Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Takis Original high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

Is Takis Original a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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