Hand Cooked Potato Chips

Hand Cooked Potato Chips has 500 kcal per 100 g.

Hand Cooked Potato Chips contains 7.6 g of protein per 100 g.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 664 mg of sodium per 100 g, about 29% of the daily value.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (9.2 g), sodium (664 mg); points in favor come from fiber (4.8 g). Overall that places it in band D.

About 20 g of Hand Cooked Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.