Rillettes De Truite Bio

Rillettes De Truite Bio by Conserverie gonidec has 229 kcal per 100 g.

Rillettes De Truite Bio contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (15 g). Overall that places it in band C.

About 44 g of Rillettes De Truite Bio equals 100 kcal.

Per 100 g it has 0.2 g sugar and 18 g fat (2.6 g saturated). Fat provides 70% of its calories, so portion size matters most here.