Fish & Seafood · Nutrition facts

Rillettes De Thon Au Fromage Frais

233 kcal per 100 g, with 17.5 g protein, 1.3 g carbs and 16.8 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Rillettes De Thon Au Fromage FraisNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
17.5 g
Protein
31% of calories
1.3 g
Carbs
2% of calories
16.8 g
Fat
67% of calories
Macro split
Protein 31%Carbs 2%Fat 67%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1g
Saturated fat6.3g32% DV
Cholesterol53mg18% DV
Sodium160mg7% DV
Potassium269.9mg6% DV
Calcium232.7mg18% DV
Iron1mg6% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365629110026 · Data last verified:

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3365629110026

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Common questions

How many calories are in Rillettes De Thon Au Fromage Frais?

Rillettes De Thon Au Fromage Frais by Les Mouettes d'Arvor has 233 kcal per 100 g.

How much protein is in Rillettes De Thon Au Fromage Frais?

Rillettes De Thon Au Fromage Frais contains 17.5 g of protein per 100 g.

Is Rillettes De Thon Au Fromage Frais a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Rillettes De Thon Au Fromage Frais keto-friendly?

With 1.3 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Thon Au Fromage Frais high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Rillettes De Thon Au Fromage Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from protein (17.5 g). Overall that places it in band C.

How much Rillettes De Thon Au Fromage Frais is 100 calories?

About 43 g of Rillettes De Thon Au Fromage Frais equals 100 kcal.

Is Rillettes De Thon Au Fromage Frais a good source of calcium?

It is a moderate source: 232.7 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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