Fish & Seafood · Nutrition facts

Mini Sardines 5 Baies Huile Olive

239 kcal per 100 g, with 17 g protein, 0 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 120g
High proteinLow carb
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Mini Sardines 5 Baies Huile OliveNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
30% of calories
0 g
Carbs
0% of calories
18 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat3.5g18% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368952531155 · Data last verified:

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3368952531155

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Common questions

How many calories are in Mini Sardines 5 Baies Huile Olive?

Mini Sardines 5 Baies Huile Olive by U, U Saveurs has 239 kcal per 100 g. One serving (120 g) is about 287 kcal.

How much protein is in Mini Sardines 5 Baies Huile Olive?

Mini Sardines 5 Baies Huile Olive contains 17 g of protein per 100 g — about 20.4 g per 120 g serving.

Is Mini Sardines 5 Baies Huile Olive a good source of protein?

Yes — 17 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Mini Sardines 5 Baies Huile Olive keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mini Sardines 5 Baies Huile Olive high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Mini Sardines 5 Baies Huile Olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (560 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Mini Sardines 5 Baies Huile Olive is 100 calories?

About 42 g of Mini Sardines 5 Baies Huile Olive equals 100 kcal.

Is Mini Sardines 5 Baies Huile Olive high in sugar or fat?

Per 100 g it has 0 g sugar and 18 g fat (3.5 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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