Fish & Seafood · Nutrition facts

Filet De Maquereau Thym Et Citron

227 kcal per 100 g, with 17 g protein, 0.8 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De Maquereau Thym Et CitronNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
30% of calories
0.8 g
Carbs
1% of calories
17 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.6g18% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375160831106 · Data last verified:

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Barcode

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3375160831106

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Common questions

How many calories are in Filet De Maquereau Thym Et Citron?

Filet De Maquereau Thym Et Citron by La Sablaise has 227 kcal per 100 g.

How much protein is in Filet De Maquereau Thym Et Citron?

Filet De Maquereau Thym Et Citron contains 17 g of protein per 100 g.

Is Filet De Maquereau Thym Et Citron a good source of protein?

Yes — 17 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Filet De Maquereau Thym Et Citron keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Maquereau Thym Et Citron high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Filet De Maquereau Thym Et Citron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (600 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Filet De Maquereau Thym Et Citron is 100 calories?

About 44 g of Filet De Maquereau Thym Et Citron equals 100 kcal.

Is Filet De Maquereau Thym Et Citron high in sugar or fat?

Per 100 g it has 0.5 g sugar and 17 g fat (3.6 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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