Rillettes De Crabe

Rillettes De Crabe by Algo D Aure has 234 kcal per 100 g.

Rillettes De Crabe contains 14.6 g of protein per 100 g.

Yes — 14.6 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g); points in favor come from protein (14.6 g). Overall that places it in band C.

About 43 g of Rillettes De Crabe equals 100 kcal.

Per 100 g it has 0 g sugar and 18.7 g fat (8.1 g saturated). Fat provides 73% of its calories, so portion size matters most here.