Fish & Seafood · Nutrition facts

Rillettes De Sardines Au Piment D'espelette

by Conserverie des Saveurs

226 kcal per 100 g, with 18 g protein, 2.3 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Rillettes De Sardines Au Piment D'espeletteNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
32% of calories
2.3 g
Carbs
4% of calories
16 g
Fat
64% of calories
Macro split
Protein 32%Carbs 4%Fat 64%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.2g
Saturated fat8g40% DV
Cholesterol66.4mg22% DV
Sodium320mg14% DV
Potassium404.8mg9% DV
Calcium64.6mg5% DV
Iron1.1mg6% DV
Vitamin C7.5mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3389090015741 · Data last verified:

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3389090015741

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Common questions

How many calories are in Rillettes De Sardines Au Piment D'espelette?

Rillettes De Sardines Au Piment D'espelette by Conserverie des Saveurs has 226 kcal per 100 g.

How much protein is in Rillettes De Sardines Au Piment D'espelette?

Rillettes De Sardines Au Piment D'espelette contains 18 g of protein per 100 g.

Is Rillettes De Sardines Au Piment D'espelette a good source of protein?

Yes — 18 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Rillettes De Sardines Au Piment D'espelette keto-friendly?

With 2.3 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Sardines Au Piment D'espelette high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Rillettes De Sardines Au Piment D'espelette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Rillettes De Sardines Au Piment D'espelette is 100 calories?

About 44 g of Rillettes De Sardines Au Piment D'espelette equals 100 kcal.

Is Rillettes De Sardines Au Piment D'espelette a good source of potassium?

It is a moderate source: 404.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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