Raw Protein Packed Peanuts, Almond & Cocoa

Raw Protein Packed Peanuts, Almond & Cocoa by Eat Natural has 540 kcal per 100 g.

Raw Protein Packed Peanuts, Almond & Cocoa contains 21.4 g of protein per 100 g.

Yes — 21.4 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Yes — 15.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (15.1 g), saturated fat (5.7 g); points in favor come from fiber (7.1 g), protein (21.4 g). Overall that places it in band C.