Sweets · Nutrition facts

Barritas De Frutos Secos Con Chocolate Negro Y Sal

by Dia

535 kcal per 100 g, with 19.7 g protein, 24.5 g carbs and 37.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Barritas De Frutos Secos Con Chocolate Negro Y SalNutri-Score CCompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
19.7 g
Protein
15% of calories
24.5 g
Carbs
19% of calories
37.3 g
Fat
66% of calories
Macro split
Protein 15%Carbs 19%Fat 66%

Nutrition facts

per 100 g
Fiber11.5g41% DV
Sugar20.1g
Saturated fat7.7g38% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017319319 · Data last verified:

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8480017319319

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Common questions

How many calories are in Barritas De Frutos Secos Con Chocolate Negro Y Sal?

Barritas De Frutos Secos Con Chocolate Negro Y Sal by Dia has 535 kcal per 100 g.

How much protein is in Barritas De Frutos Secos Con Chocolate Negro Y Sal?

Barritas De Frutos Secos Con Chocolate Negro Y Sal contains 19.7 g of protein per 100 g.

Is Barritas De Frutos Secos Con Chocolate Negro Y Sal a good source of protein?

Yes — 19.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Barritas De Frutos Secos Con Chocolate Negro Y Sal high in sugar?

Yes — 20.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Barritas De Frutos Secos Con Chocolate Negro Y Sal high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Barritas De Frutos Secos Con Chocolate Negro Y Sal a good source of fiber?

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Barritas De Frutos Secos Con Chocolate Negro Y Sal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (20.1 g), saturated fat (7.7 g); points in favor come from fiber (11.5 g), protein (19.7 g). Overall that places it in band C.

How much Barritas De Frutos Secos Con Chocolate Negro Y Sal is 100 calories?

About 19 g of Barritas De Frutos Secos Con Chocolate Negro Y Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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