Sweets · Nutrition facts

Sugar & Honey Peanuts

576 kcal per 100 g, with 22.1 g protein, 24.8 g carbs and 41.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Sugar & Honey PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

576 kcal
Calories
29% of a 2000 kcal day
22.1 g
Protein
16% of calories
24.8 g
Carbs
18% of calories
41.9 g
Fat
66% of calories
Macro split
Protein 16%Carbs 18%Fat 66%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar15.7g
Saturated fat7g35% DV
Cholesterol0mg0% DV
Sodium408mg18% DV
Potassium597.3mg13% DV
Calcium48.9mg4% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2018513299994 · Data last verified:

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2018513299994

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Common questions

How many calories are in Sugar & Honey Peanuts?

Sugar & Honey Peanuts by Hema has 576 kcal per 100 g.

How much protein is in Sugar & Honey Peanuts?

Sugar & Honey Peanuts contains 22.1 g of protein per 100 g.

Is Sugar & Honey Peanuts a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Sugar & Honey Peanuts high in sugar?

Yes — 15.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Sugar & Honey Peanuts high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Sugar & Honey Peanuts a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Sugar & Honey Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (15.7 g), saturated fat (7 g), sodium (408 mg); points in favor come from fiber (7.3 g), protein (22.1 g). Overall that places it in band C.

How much Sugar & Honey Peanuts is 100 calories?

About 17 g of Sugar & Honey Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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