Salted Caramel Erdnussmuß

Salted Caramel Erdnussmuß by Naughty Nuts has 587 kcal per 100 g.

Salted Caramel Erdnussmuß contains 23 g of protein per 100 g.

Yes — 23 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 70% of its carbohydrates.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), sugar (19 g), saturated fat (8.7 g); points in favor come from fiber (4 g), protein (23 g). Overall that places it in band D.

About 17 g of Salted Caramel Erdnussmuß equals 100 kcal. It is energy-dense, so small amounts add up quickly.