Nuts 'n More Chocolate Chip Cookie Dough Flavor

Nuts 'n More Chocolate Chip Cookie Dough Flavor by Nuts´n more has 576 kcal per 100 g. One serving (33 g) is about 190 kcal.

Nuts 'n More Chocolate Chip Cookie Dough Flavor contains 27.3 g of protein per 100 g — about 9 g per 33 g serving.

Yes — 27.3 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Yes — 24.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 73% of its carbohydrates.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (24.2 g), saturated fat (9.1 g); points in favor come from fiber (6.1 g), protein (27.3 g). Overall that places it in band D.

About 17 g of Nuts 'n More Chocolate Chip Cookie Dough Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.