Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060350561571 · Data last verified:
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Common questions
How many calories are in Protein Wafer Bar Cookies & Cream?
Protein Wafer Bar Cookies & Cream by Novo Easy Protein has 543 kcal per 100 g. One serving (40 g) is about 217 kcal.
How much protein is in Protein Wafer Bar Cookies & Cream?
Protein Wafer Bar Cookies & Cream contains 30 g of protein per 100 g — about 12 g per 40 g serving.
Is Protein Wafer Bar Cookies & Cream a good source of protein?
Yes — 30 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Protein Wafer Bar Cookies & Cream high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Protein Wafer Bar Cookies & Cream high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Protein Wafer Bar Cookies & Cream have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (16 g), saturated fat (16 g); points in favor come from protein (30 g). Overall that places it in band D.
How much Protein Wafer Bar Cookies & Cream is 100 calories?
About 18 g of Protein Wafer Bar Cookies & Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Wafer Bar Cookies & Cream high in calories?
Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
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