Ragout De Boulette

Ragout De Boulette has 190 kcal per 100 g.

Ragout De Boulette contains 10.7 g of protein per 100 g.

Yes — 10.7 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (10.7 g). Overall that places it in band C.

About 53 g of Ragout De Boulette equals 100 kcal.

Per 100 g it has 1 g sugar and 12 g fat (4.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.