Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0990485803787 · Data last verified:
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Common questions
How many calories are in Tofu Buddha Bowl?
Tofu Buddha Bowl by Freshprep has 177 kcal per 100 g. One serving (345 g) is about 611 kcal.
How much protein is in Tofu Buddha Bowl?
Tofu Buddha Bowl contains 9.3 g of protein per 100 g — about 32.1 g per 345 g serving.
Is Tofu Buddha Bowl low in sodium?
Yes — just 69.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Tofu Buddha Bowl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band A.
How much Tofu Buddha Bowl is 100 calories?
About 56 g of Tofu Buddha Bowl equals 100 kcal.
Is Tofu Buddha Bowl a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Tofu Buddha Bowl high in sugar or fat?
Per 100 g it has 2.9 g sugar and 11.9 g fat (2.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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