Grains · Nutrition facts

Quinoa Rossa

by Cibo Crudo

1 kcal per 100 g, with 13.6 g protein, 69 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Good proteinLow calorieHigh fiber
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Quinoa RossaNutri-Score CCompare
Amount

Showing values for 100 g

1 kcal
Calories
0% of a 2000 kcal day
13.6 g
Protein
15% of calories
69 g
Carbs
74% of calories
4.8 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar13.6g
Saturated fat4g20% DV
Sodium1920mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051411355236 · Data last verified:

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8051411355236

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Common questions

How many calories are in Quinoa Rossa?

Quinoa Rossa by Cibo Crudo has 1 kcal per 100 g.

How much protein is in Quinoa Rossa?

Quinoa Rossa contains 13.6 g of protein per 100 g.

Is Quinoa Rossa a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Quinoa Rossa high in carbs?

Yes — carbohydrates provide 74% of its calories (69 g per 100 g, of which 13.6 g is sugar). It also delivers 8 g of fiber.

Is Quinoa Rossa high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Is Quinoa Rossa a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Quinoa Rossa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g), saturated fat (4 g), sodium (1920 mg); points in favor come from fiber (8 g), protein (13.6 g). Overall that places it in band C.

Is Quinoa Rossa high in calories?

No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.

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