Grains · Nutrition facts

Jalapeño Rice

50 kcal per 100 g, with 2.6 g protein, 21 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 cup (125 g)
Low calorie
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Jalapeño RiceNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
2.6 g
Protein
8% of calories
21 g
Carbs
66% of calories
3.6 g
Fat
26% of calories
Macro split
Protein 8%Carbs 66%Fat 26%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.7g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium24.6mg1% DV
Potassium149.3mg3% DV
Calcium42.4mg3% DV
Iron1.4mg8% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017400224172 · Data last verified:

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0017400224172

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Common questions

How many calories are in Jalapeño Rice?

Jalapeño Rice by Minute has 50 kcal per 100 g. One serving (125 g) is about 62 kcal.

How much protein is in Jalapeño Rice?

Jalapeño Rice contains 2.6 g of protein per 100 g — about 3.2 g per 125 g serving.

Is Jalapeño Rice low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Jalapeño Rice low in sodium?

Yes — just 24.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Jalapeño Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Jalapeño Rice is 100 calories?

About 200 g of Jalapeño Rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jalapeño Rice high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Jalapeño Rice a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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