Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110662088 · Data last verified:
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Common questions
How many calories are in Veggie Ancient Grain Soup?
Veggie Ancient Grain Soup by Private Selection has 40 kcal per 100 g. One serving (425 g) is about 170 kcal.
How much protein is in Veggie Ancient Grain Soup?
Veggie Ancient Grain Soup contains 1.4 g of protein per 100 g — about 6 g per 425 g serving.
Is Veggie Ancient Grain Soup low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.
Why does Veggie Ancient Grain Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Veggie Ancient Grain Soup is 100 calories?
About 250 g of Veggie Ancient Grain Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Veggie Ancient Grain Soup high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Veggie Ancient Grain Soup high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0.8 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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