Sweets · Nutrition facts

Protein Bar Chocolate Brownie

300 kcal per 100 g, with 35 g protein, 13 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 bar (60 g)
High proteinHigh fiberCalcium rich
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Protein Bar Chocolate BrownieNutri-Score BCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
35 g
Protein
47% of calories
13 g
Carbs
17% of calories
12 g
Fat
36% of calories
Macro split
Protein 47%Carbs 17%Fat 36%

Nutrition facts

per 100 g
Fiber11.7g42% DV
Sugar8.3g
Saturated fat5g25% DV
Cholesterol8.3mg3% DV
Sodium250mg11% DV
Potassium292mg6% DV
Calcium167mg13% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619356119 · Data last verified:

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0096619356119

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Common questions

How many calories are in Protein Bar Chocolate Brownie?

Protein Bar Chocolate Brownie by Kirkland Signature has 300 kcal per 100 g. One serving (60 g) is about 180 kcal.

How much protein is in Protein Bar Chocolate Brownie?

Protein Bar Chocolate Brownie contains 35 g of protein per 100 g — about 21 g per 60 g serving.

Is Protein Bar Chocolate Brownie a good source of protein?

Yes — 35 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Protein Bar Chocolate Brownie high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Protein Bar Chocolate Brownie a good source of fiber?

It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Protein Bar Chocolate Brownie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from fiber (11.7 g), protein (35 g). Overall that places it in band B.

How much Protein Bar Chocolate Brownie is 100 calories?

About 33 g of Protein Bar Chocolate Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Bar Chocolate Brownie a good source of calcium?

It is a moderate source: 167 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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