Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060318667574 · Data last verified:
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Common questions
How many calories are in Pickle Puffed?
Pickle Puffed by Van Holten has 452 kcal per 100 g. One serving (90 g) is about 407 kcal.
How much protein is in Pickle Puffed?
Pickle Puffed contains 15 g of protein per 100 g — about 13.5 g per 90 g serving.
Is Pickle Puffed a good source of protein?
Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pickle Puffed high in sodium?
Yes — 1220 mg of sodium per 100 g, about 53% of the daily value.
Is Pickle Puffed a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Pickle Puffed have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sodium (1220 mg); points in favor come from fiber (4.1 g), protein (15 g). Overall that places it in band C.
How much Pickle Puffed is 100 calories?
About 22 g of Pickle Puffed equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pickle Puffed high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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