Bakery · Nutrition facts

Pain De Maïs (muffin Au Maïs) (mélange Sec)

285 kcal per 100 g, with 2.4 g protein, 39 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High fiber
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Pain De Maïs (muffin Au Maïs) (mélange Sec)Nutri-Score CCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
2.4 g
Protein
4% of calories
39 g
Carbs
64% of calories
8.5 g
Fat
32% of calories
Macro split
Protein 4%Carbs 64%Fat 32%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar0.6g
Saturated fat1g5% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000106434 · Data last verified:

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2000000106434

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Common questions

How many calories are in Pain De Maïs (muffin Au Maïs) (mélange Sec)?

Pain De Maïs (muffin Au Maïs) (mélange Sec) has 285 kcal per 100 g.

How much protein is in Pain De Maïs (muffin Au Maïs) (mélange Sec)?

Pain De Maïs (muffin Au Maïs) (mélange Sec) contains 2.4 g of protein per 100 g.

Is Pain De Maïs (muffin Au Maïs) (mélange Sec) low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Is Pain De Maïs (muffin Au Maïs) (mélange Sec) high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Pain De Maïs (muffin Au Maïs) (mélange Sec) a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Pain De Maïs (muffin Au Maïs) (mélange Sec) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from fiber (6.4 g). Overall that places it in band C.

How much Pain De Maïs (muffin Au Maïs) (mélange Sec) is 100 calories?

About 35 g of Pain De Maïs (muffin Au Maïs) (mélange Sec) equals 100 kcal.

Is Pain De Maïs (muffin Au Maïs) (mélange Sec) high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8.5 g fat (1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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